Ranar 18 ga Maris, 2024 ita ce rana ta 24 ta "Ƙaunar Ƙaunar Hanta ta Ƙasashen Duniya", kuma jigon tallata na wannan shekara shi ne "kariya da wuri da tantancewar wuri, da nisantar ciwon hanta".
Alkaluman Hukumar Lafiya ta Duniya (WHO) sun nuna cewa, a duk shekara, ana samun mace-mace sama da miliyan daya sakamakon cututtukan hanta a duniya baki daya. Kusan ɗaya cikin kowane 10 na danginmu da abokanmu suna kamuwa da cutar hanta ta hepatitis B ko C, kuma hanta mai kitse tana kan zama ƙarami.
An kafa ranar nuna soyayya ga hanta ta kasa da nufin tattara dukkanin rundunonin zamantakewar al'umma, da jan hankalin jama'a, da yada ilimin kimiyya da aka sani na rigakafin cutar hanta da hanta, da kare lafiyar jama'a a karkashin yanayin da cutar hanta irin su Hepatitis B, Hepatitis C, da ciwon hanta na barasa ke karuwa kowace shekara a kasar Sin.
Bari mu yi aiki tare, yaɗa ilimin rigakafi da jiyya na fibrosis hanta, aiwatar da bincike mai ƙarfi, daidaita jiyya, da kuma bibiya akai-akai don rage faruwar hanta cirrhosis.
01 Sanin hanta.
Wurin hanta: Hanta ita ce hanta. Yana cikin saman dama na ciki kuma yana ɗaukar muhimmin aikin kiyaye rayuwa. Ita ce kuma mafi girman gabobin ciki a jikin mutum.
Babban ayyuka na hanta sune: ɓoye bile, adana glycogen, da daidaita metabolism na furotin, mai da carbohydrate. Hakanan yana da detoxification, hematopoiesis da tasirin coagulation.
02 Ciwon hanta na kowa.
1 ciwon hanta
Sha yana cutar da hanta, kuma raunin hanta da abin sha ke haifarwa ana kiransa ciwon hanta na giya, wanda kuma zai iya haifar da karuwar transaminase, kuma shan lokaci mai tsawo yana haifar da cirrhosis.
2 Hanta mai kitse
Gabaɗaya magana, muna nufin hanta mai kitse mara giya, wacce ta yi kiba sosai. Raunin hanta wanda ke haifar da tarin kitse a cikin hanta gabaɗaya yana tare da juriya na insulin, kuma marasa lafiya suna da kiba tare da haɓaka uku. A cikin 'yan shekarun nan, tare da inganta yanayin rayuwa, yawan hanta mai kitse yana karuwa kowace rana. Mutane da yawa sun gano cewa transaminase yana tashi a gwajin jiki, kuma sau da yawa ba sa kula da shi. Yawancin wadanda ba kwararru ba za su yi tunanin cewa hanta mai kitse ba kome ba ne. A gaskiya ma, hanta mai kitse yana da illa sosai kuma yana iya haifar da cirrhosis.
3 Hepatitis mai dauke da kwayoyi
Na yi imani da cewa, akwai da yawa camfe-camfe kayayyakin kiwon lafiya da suke da abin da ake kira "conditioning" sakamako a rayuwa, kuma ina sha'awar aphrodisiac, rage cin abinci kwayoyi, kyau kwayoyi, Sin ganye magunguna, da dai sauransu kamar yadda kowa ya sani, "magungunan da guba ne ta hanyoyi uku", da kuma sakamakon "conditioning" shi ne cewa kwayoyi da kuma metabolites a cikin jiki suna da illa ga hanta.
Don haka, ba za ku sha magani ba tare da sanin ilimin harhada magunguna da kayan magani ba, kuma dole ne ku bi shawarar likita.
03 aikin raunata hanta.
1 Yawan shan giya
Hanta ita ce kawai gabobin da ke iya sarrafa barasa. Shan barasa na dogon lokaci na iya haifar da hanta mai kitse cikin sauƙi. Idan ba mu sha barasa daidai gwargwado ba, hanta za ta lalace ta hanyar garkuwar jiki, wanda ke haifar da adadi mai yawa na ƙwayoyin hanta da ke mutuwa tare da haifar da cutar hanta. Idan ya ci gaba da girma sosai, zai haifar da cirrhosis har ma da ciwon hanta.
2 Tsaya a makara na dogon lokaci
Bayan karfe 23 na yamma, lokaci yayi da hanta zata cire guba ta gyara kanta. A wannan lokacin, ban yi barci ba, wanda zai yi tasiri na yau da kullun da gyaran hanta da dare. Tsayawa a makara da yawan aiki na dogon lokaci zai iya haifar da raguwar juriya da lalacewar hanta.
3Take magani na dogon lokaci
Yawancin kwayoyi suna buƙatar hanta su daidaita su, kuma shan kwayoyi ba tare da nuna bambanci ba zai kara nauyi a kan hanta kuma cikin sauƙi ya haifar da lalacewar hanta.
Bugu da kari, cin abinci mai yawa, shan taba, cin abinci mara kyau (fushi, damuwa, da sauransu), rashin yin fitsari da safe kuma zai lalata lafiyar hanta.
04 Alamomin hanta mara kyau.
Duk jikin yana ƙara gajiya; Rashin ci da tashin zuciya; Zazzaɓi mai jujjuyawa, ko ƙin sanyi; Hankali ba shi da sauƙin tattarawa; Rage yawan shan barasa kwatsam; Ka kasance da rugujewar fuska kuma ka rasa kyalli; Fatar launin rawaya ko ƙaiƙayi; Fitsari ya koma launin giya; Hanta dabino, gizo-gizo nevus; Dizziness; Yellowing ko'ina cikin jiki, musamman sclera.
05 Yadda ake so da kare hanta.
1. Abincin lafiya: Daidaitaccen abinci ya kamata ya zama mara nauyi kuma mai kyau.
2. Yawan motsa jiki da hutawa.
3. Kada a sha magani ba tare da nuna bambanci ba: Dole ne a gudanar da amfani da kwayoyi a karkashin jagorancin likita. Kada ku sha kwayoyi ba tare da nuna bambanci ba kuma kuyi amfani da samfuran kula da lafiya tare da taka tsantsan.
4. Alurar rigakafin cutar hanta: Alurar riga kafi ita ce hanya mafi inganci don rigakafin cutar hanta.
5. Binciken jiki akai-akai: Ana ba da shawara ga manya masu lafiya su yi gwajin jiki sau ɗaya a shekara (aikin hanta, ciwon hanta B, lipid jini, hanta B-ultrasound, da sauransu). Ana shawartar masu fama da ciwon hanta da su yi bincike kowane wata shida-binciken hanta na duban dan tayi da kuma gwajin maganin alpha-fetoprotein na ciwon hanta.
Maganin ciwon hanta
Macro & Micro-Test yana ba da samfuran masu zuwa:
Part.1 gano ƙididdiga naHBV DNA
Yana iya kimanta matakin kwafi na kwayar cutar kwayar cutar HBV masu kamuwa da cuta kuma yana da mahimmancin ƙima don zaɓin alamun jiyya na rigakafin cutar da kuma yanke hukuncin tasirin warkewa. A cikin aiwatar da maganin rigakafi, samun ci gaba da amsawar ƙwayoyin cuta na iya sarrafa ci gaban cirrhosis na hanta da rage haɗarin HCC.
Kashi.2HBV tsarin halittar jini
Daban-daban genotypes na HBV ne daban-daban a epidemiology, cutar sãɓãwar launukansa, cututtuka bayyanar cututtuka da kuma jiyya mayar da martani, wanda rinjayar da seroconversion kudi na HBeAg, da tsanani na hanta raunuka, abin da ya faru na hanta ciwon daji, da dai sauransu, da kuma rinjayar da asibiti hasashe na HBV kamuwa da cuta da kuma warkewa sakamako na antiviral kwayoyi.
Abũbuwan amfãni: 1 tube na dauki bayani zai iya gano nau'in B, C da D, kuma mafi ƙarancin ganowa shine 100IU/ml.
Abũbuwan amfãni: Ana iya gano abun ciki na HBV DNA a cikin jini a ƙididdigewa, kuma mafi ƙarancin ganowa shine 5IU/ml.
Part.3 kididdigarHBV RNA
Gano HBV RNA a cikin jini zai iya mafi kyawun saka idanu akan matakin cccDNA a cikin hepatocytes, wanda ke da mahimmanci ga gano ƙarin kamuwa da cutar HBV, ingantaccen gano jiyya na NAs ga majinyata CHB da hasashen janyewar ƙwayoyi.
Abũbuwan amfãni: Abubuwan da ke cikin HBV RNA a cikin jini za a iya ganowa da ƙididdigewa, kuma iyakar ganowa shine 100Copy/ml.
Part.4 HCV RNA ƙididdigewa
Ganewar HCV RNA shine mafi amintaccen alamar kamuwa da cuta da ƙwayar cuta, kuma yana da mahimmancin alamar kamuwa da cutar hanta da tasirin magani.
Abũbuwan amfãni: abun ciki na HCV RNA a cikin jini ko plasma ana iya ganowa da ƙididdigewa, kuma mafi ƙarancin ganowa shine 25IU/ml.
Kashi.5HCV genotyping
Saboda halayen ƙwayoyin cuta na HCV-RNA polymerase, ƙwayoyin halittarsa suna da sauƙin canzawa, kuma tsarin halittarsa yana da alaƙa da ƙimar lalacewar hanta da tasirin warkewa.
Abũbuwan amfãni: 1 tube na dauki bayani zai iya gano nau'in 1b, 2a, 3a, 3b da 6a ta hanyar bugawa, kuma mafi ƙarancin ganowa shine 200IU/ml.
Lokacin aikawa: Maris 18-2024