Ciwon suga rukuni ne na cututtukan da ke haifar da hawan jini, wanda ke faruwa sakamakon matsalar fitar insulin ko kuma rashin aikin kwayoyin halitta, ko duka biyun. Yawan hauhawar jini a cikin ciwon suga na dogon lokaci yana haifar da lalacewa ta yau da kullun, rashin aiki da rikitarwa na yau da kullun na kyallen takarda daban-daban, musamman idanu, koda, zuciya, jijiyoyin jini da jijiyoyi, waɗanda zasu iya yaɗuwa a duk manyan gabobin jiki, wanda ke haifar da macroangiopathy da microangiopathy, wanda ke haifar da raguwar ingancin rayuwar marasa lafiya. Matsalolin da ke faruwa a cikin gaggawa na iya zama barazana ga rayuwa idan ba a yi maganin su akan lokaci ba. Wannan cutar tana da wahalar warkewa har abada.
Yaya kusancin ciwon suga da mu yake?
Domin wayar da kan mutane game da ciwon suga, tun daga shekarar 1991, Hukumar Kula da Ciwon Sukari ta Duniya (IDF) da Hukumar Lafiya ta Duniya (WHO) suka ware ranar 14 ga Nuwamba a matsayin "Ranar Ciwon Sukari ta Majalisar Dinkin Duniya".
Yanzu da ciwon suga ke ƙara girma, ya kamata kowa ya yi taka tsantsan game da faruwar ciwon suga! Bayanan sun nuna cewa mutum ɗaya cikin mutane 10 a China yana fama da ciwon suga, wanda hakan ke nuna yadda yawan kamuwa da ciwon suga ke ƙaruwa. Abin da ya fi ban tsoro shi ne da zarar ciwon suga ya fara, ba za a iya warkar da shi ba, kuma dole ne a rayu a ƙarƙashin inuwar rage sukari har abada.
A matsayinmu na ɗaya daga cikin ginshiƙai uku na ayyukan rayuwar ɗan adam, sukari tushen makamashi ne mai mahimmanci a gare mu. Ta yaya ciwon suga ke shafar rayuwarmu? Ta yaya za a yi hukunci da kuma hana shi?
Yaya za a yi hukunci cewa kana da ciwon sukari?
A farkon cutar, mutane da yawa ba su san cewa suna rashin lafiya ba saboda alamun ba su bayyana ba. A cewar "Jagororin Rigakafi da Maganin Ciwon Suga Nau'i Na Biyu a China (Buga na 2020)", yawan wayar da kan jama'a game da ciwon suga a China kashi 36.5% ne kawai.
Idan kana yawan samun waɗannan alamomin, ana ba da shawarar a yi gwajin sukari a jini. Ka yi taka-tsantsan game da canje-canjen da ke faruwa a jikinka domin a samu damar gano cutar da wuri da kuma shawo kanta da wuri.
Ciwon suga da kansa ba mummunan abu bane, amma rikitarwar ciwon suga!
Rashin kula da ciwon suga zai haifar da mummunar illa.
Masu ciwon sukari galibi suna tare da rashin daidaituwar metabolism na kitse da furotin. Yawan sukari na jini na dogon lokaci na iya haifar da matsaloli daban-daban na gabobin jiki, musamman idanu, zuciya, jijiyoyin jini, koda da jijiyoyi, ko gazawar gabobin jiki, wanda ke haifar da nakasa ko mutuwa da wuri. Matsalolin da ake yawan samu na ciwon suga sun hada da bugun jini, bugun zuciya, ciwon zuciya, ciwon suga, ƙafar masu ciwon suga da sauransu.
● Haɗarin kamuwa da cututtukan zuciya da jijiyoyin jini a cikin masu ciwon suga ya ninka sau 2-4 fiye da na mutanen da ba su da ciwon suga masu shekaru da jinsi ɗaya, kuma shekarun kamuwa da cututtukan zuciya da jijiyoyin jini ya ƙaru kuma yanayin ya fi tsanani.
● Masu fama da ciwon sukari galibi suna tare da hawan jini da kuma rashin kitse a jiki.
● Ciwon suga (diabetic retinopathy) shine babban abin da ke haifar da makanta a cikin manya.
● Ciwon suga (diabetic nephropathy) yana ɗaya daga cikin abubuwan da ke haifar da gazawar koda.
Tafin ƙafa mai tsananin ciwon suga na iya haifar da yanke ƙafa.
Rigakafin ciwon suga
●Yaɗa ilimin rigakafi da magani na ciwon suga.
● Kiyaye salon rayuwa mai kyau tare da cin abinci mai kyau da motsa jiki akai-akai.
● Ya kamata mutane masu lafiya su gwada glucose na jinin azumi sau ɗaya a shekara tun suna shekara 40, kuma ana ba wa mutanen da ke fama da ciwon suga shawara su gwada glucose na jinin azumi sau ɗaya a cikin watanni shida ko awanni 2 bayan cin abinci.
● Shiga cikin gaggawa ga mutanen da ke fama da ciwon suga kafin su kamu da cutar.
Ta hanyar rage cin abinci da motsa jiki, ma'aunin nauyin jikin mutane masu kiba da kiba zai kai ko ya kai 24, ko kuma nauyinsu zai ragu da akalla kashi 7%, wanda hakan zai iya rage barazanar kamuwa da ciwon suga ga mutanen da suka riga suka kamu da ciwon suga da kashi 35-58%.
Cikakken magani ga masu ciwon suga
Maganin abinci mai gina jiki, motsa jiki, maganin ƙwayoyi, ilimin lafiya da kuma sa ido kan sukari a cikin jini su ne manyan hanyoyin magance ciwon suga.
● Marasa lafiya masu ciwon suga a bayyane yake za su iya rage haɗarin kamuwa da ciwon suga ta hanyar ɗaukar matakai kamar rage sukari a jini, rage hawan jini, daidaita sinadarin lipid a jini da kuma daidaita nauyi, da kuma gyara munanan halaye na rayuwa kamar daina shan taba, rage barasa, rage mai, rage gishiri da kuma ƙara yawan motsa jiki.
Kula da kai ga marasa lafiya da ciwon suga hanya ce mai inganci don shawo kan yanayin ciwon suga, kuma ya kamata a gudanar da sa ido kan glucose na jini da kansa a ƙarƙashin jagorancin ƙwararru likitoci da/ko ma'aikatan jinya.
● A yi maganin ciwon suga sosai, a kula da cutar a hankali, a jinkirta rikitarwa, kuma masu ciwon suga za su iya jin daɗin rayuwa a matsayinsu na mutane na yau da kullun.
Maganin ciwon suga
Saboda haka, kayan gwajin HbA1c da Hongwei TES ta ƙirƙiro yana ba da mafita don gano cutar, magani da kuma sa ido kan ciwon suga:
Kayan tantance haemoglobin Glycosylated (HbA1c) (fluorescence immunochromatography)
HbA1c muhimmin ma'auni ne don sa ido kan yadda ake kula da ciwon suga da kuma tantance haɗarin rikitarwa na ƙananan jijiyoyin jini, kuma ma'aunin gano ciwon suga ne. Yawansa yana nuna matsakaicin sukarin jini a cikin watanni biyu zuwa uku da suka gabata, wanda hakan yana da amfani wajen tantance tasirin sarrafa glucose a cikin marasa lafiya da ke fama da ciwon suga. Kula da HbA1c yana da amfani wajen gano matsalolin ciwon suga na yau da kullun, kuma yana iya taimakawa wajen bambance yawan sukarin jini daga ciwon suga na lokacin daukar ciki.
Nau'in samfurin: jini gaba ɗaya
LoD：≤5%
Lokacin Saƙo: Nuwamba-14-2023